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Discuss internal (biology) & external (Social) factors and how they combine to shape people as they age.

Please include how individual personalities shape the aging process?

How would diet and nutrition affect the way you would age?

How would exercise & physical fitness/ changing activity patterns affect the way you age?

How would having a good mental health affect the way you age?

How would being an introvert and not socializing affect the way you age?

Example: How would nutrition (Biology) affect the way you age? Having a eating disorder could affect the way our digestive system works as we get older,

Note:

For questions listed in the discussion sections as discuss or describe in detail Please list and describe and describe in your own words. Please use at least 1 paragraph per answer. Each paragraph should be a minimum of 5 sentences.