Self Discovery and Reflection Paper:
Answer the following 25 questions in order to comprise your paper. Keep in mind all of the material viewed this term for helpful insight. How long should this assignment be? A good guideline would be to average two to three sentences per question.
I am a man,
How do I feel about my personality type?
What are my most important values? Am I living in ways that are not aligned with my values? If so, how should I change this.
What are my most important needs and desires? Does my present life fulfill them?
What are my personal gifts?
Which five words describe me best?
Whats one thing I would like to do more of and why? How can I make that happen?
What would I like to stop worrying about? What steps can I take to let go of the worry?
How do I feel about the pace of my life? Is it too fast, too slow, or just about right?
What makes me feel motivated, inspired, excited?
10.How much personal time do I need each week to function well and feel happy?
How do I feel when I enforce my personal boundaries?
12.How much do I trust myself? Do I listen to others more than myself?
13.How do I feel about getting quiet, listening deeply and patiently to my inner wisdom?
14.In what ways is my self-acceptance conditional, dependent upon the validation of others or specific accomplishments?
If I could change one thing in my life, what would I change and why?
16.Do I surround myself with mostly positive or mostly negative people? How does that work for me?
What are my favorite ways to take care of myself physically, emotionally, mentally, and spiritually?
18.Do I get adequate sleep and mostly eat healthy food?
19.Do I feel comfortable expressing myself?
20.Do I have any regrets about my life so far? What changes can I make so I dont continue to live with regrets?
21.How do I feel about accepting my negative qualities? Am I able to accept my whole self?
22.What does my inner critic tell me? How does it stop me from moving forward?
23.What makes you feel most like yourself. Why?
24.Am I getting too caught up in other peoples problems?
25.Whats my biggest dream?
