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Paragraph 1 – What is the ONE thing you thought was most important in Dr. Lisa Damour’s talk, why was it important, and what is a personal example of how this applies (or will apply) to you?
Paragraph 2 – What is the ONE thing you thought was most important in Dr. Meg Jay’s talk, why was it important, and what is a personal example of how this applies (or will apply) to you? 

The talk
https://www.youtube.com/watch?v=UzuUljh-9uI
https://www.youtube.com/watch?v=vhhgI4tSMwc